21 Day Recharge
21 days of fitness, nutrition, rest, and mindset shifting to assist you in creating the habit of staying active. This will provide you with momentum To a healthy and active 2020!
- Effective Nutrition Strategies
- Convenient Home Or Gym Training
- Optimal sleeping strategies
- Private Facebook Accountability Group
- Exercise Video Tutorials
- 24 Hour Support
- Active Recovery Modalities
A Questionnaire and PDF be provided within 24 hours of purchase.